How to Sign up for the Club
Hello students of the University of Florida! All of us from the F.R.C. welcome you to a new year of running, this and have a quick assignment for those of you who want to come out to our practices this […]
Fall 2014 XC Practice Schedule
This schedule serves as a template. For the final word on any practice logistics, diet please contact an officer, visit this site email frc.clubrunning@gmail.com, gonorrhea or visit the member’s Facebook page (https://www.facebook.com/groups/floridarunningclub/). The address of the Percy Beard Track is 4203 […]
Upcoming Revisions
There will be revisions to this webpage in the upcoming week that will allow for easier navigation for students and alumni alike. These include an updated training schedule and activites calendar, pill the 4-1-1 on this year’s officers, a donations […]
NIRCA Regionals Coming to Gainesville!
FRC traveled to Tallahassee this past weekend for the two-day track meet Friday, prostate March 21st and 22nd. All distances were covered as our runners participated in the 100m, 200m, 800m, 1500m, and 5000m events. Good job once again to […]
FSU Relays
FRC traveled to Tallahassee this past weekend for the two-day track meet Friday, March 21st and 22nd. All distances were covered as our runners participated in the 100m, 200m, 800m, 1500m, and 5000m events. Good job once again to all […]
FRC’s Fundraiser Event: The Pi(e) Day Mile
FRC had an unprecedented showing in Spartanburg for the 2013 NIRCA Cross Country Regionals meet with 23 runners, about it and the Women’s team came home with a trophy for 2nd place! Betsy Suda placed first in the women’s 5K. […]
NIRCA Southeast Regionals
FRC had an unprecedented showing in Spartanburg for the 2013 NIRCA Cross Country Regionals meet with 23 runners, recipe and the Women’s team came home with a trophy for 2nd place! Betsy Suda placed first in the women’s 5K. It […]
Track Training Schedule 1/27/14 through 2/2/14
This page features local races in the Gainesville area, page on or near the UF campus. September 28th- ChORD 5k/Half-Marathon race October 12th-Dog Days 5K 19th- Paynes Prairie 5K 19th- Race for Rehab 5K 19th-Color Vibe 26th-Color Me Rad 5K […]
Track Training Schedule 1/20/14 through 1/26/14
Florida Running Club Calendar Long Distance • Monday: 1-2mile warmup followed by a 4-6mile progression run dropping 5-10seconds per mile. End with a 1mile cooldown, doctor stretch, and do 4-8 strides • Tuesday: 1-3mile warmup then circuit training. You will […]
Track Training Schedule 1/13/14 through 1/19/14
Fall 2013 Cross Country Schedule Long Distance • Monday: You will begin with a 1-3mile warmup. Afterwards make sure you stretch, medical stride out and get ready for a workout. You will be doing 10 to 12 x (400m at […]
