Upcoming Revisions


There will be revisions to this webpage in the upcoming week that will allow for easier navigation for students and alumni alike. These include an updated training schedule and activites calendar, pill the 4-1-1 on this year’s officers, a donations page linked directly to the website, and more.


NIRCA Regionals Coming to Gainesville!

FRC traveled to Tallahassee this past weekend for the two-day track meet Friday, prostate March 21st and 22nd. All distances were covered as our runners participated in the 100m, 200m, 800m, 1500m, and 5000m events. Good job once again to all of our runners! All of the results can be found here.

Alexis Williams in the blocks for the 100m sprint

Alexis Williams in the blocks for the 100m sprint

Kelly O'Hara and Cassie Barrett lining up for the 800m

Kelly O’Hara and Cassie Barrett lining up for the 800m

The long-awaited locations for NIRCA Cross Country Regionals were recently announced, viagra and all of Florida Running Club was excited to hear that the Southeast Regional meet for 2014 will be held in our very own Gainesville, generic
FL. FRC won the location proposal and will be responsible for organizing and hosting the meet later this year in November. Big things are in the works for FRC, and next year will promise to be an exciting year!


FRC’s Fundraiser Event: The Pi(e) Day Mile

FRC had an unprecedented showing in Spartanburg for the 2013 NIRCA Cross Country Regionals meet with 23 runners, about it and the Women’s team came home with a trophy for 2nd place! Betsy Suda placed first in the women’s 5K. It was a long 8 hour journey up to the hilly Spartanburg, valeologist but the beautiful fall colors made it all worthwhile.
All the results can be found here.
Join Florida Running Club for all-you-can-eat pie on Pi(e) Day, read more
3/14. It is $5.00 for a 1 mile fun run followed by unlimited pie all on Hume Field! All proceeds will go to FRC to fundraise for race costs.



FRC @ RecStravaganza

Hey, dosage everyone! If you’re looking for a fun way to connect with the Florida Running Club (FRC) before fall classes start, meningitis come see us at RecStravaganza tomorrow (August 19) and learn all about FRC as well as other RecSports programs! The event is happening at Southwest Recreational Center on campus from 6-8 p.m. We look forward to seeing you there!


Summer Workouts!

With Summer B now underway, advice Coaches Morgan Keppel and Michael Pancotto now have weekly training schedules that will be posted here on the site.

Check out the week’s workouts under the “Training Schedule” tab above, or click here.

Remember, only train at your current level of fitness. If you’re new to running, your easy runs probably shouldn’t be seven-milers. Aim to gradually build up your weekly mileage, as summertime training provides a “base” for cross country in the fall!

Run smart, train smart!

Training questions? Everyone can pose questions in the Facebook group (see the link at right), and one of the coaches or other officers will be happy to assist you online or face to face at a practice!


New Officers!

Greetings, diet all! The officers page now reflects Florida Running Club’s new officers for the 2013-2014 academic year. We’ve given our officers the opportunity to provide a brief bio about themselves, so get to know us a little better by checking out that page! If you ever have any questions, please feel free to seek us out. We’re here to help you!

Questions or comments about our website? Shoot us an email: frc.clubrunning [at] gmail [dot] com


Stay Updated: Join the LISTSERV!

Everyone who wants to stay in the loop with FRC, ed please join our email list, or LISTSERV! It’s simple: send an email to and enter
“subscribe FLORIDARUNNINGCLUB-L firstname lastname” in the body of the email, replacing “firstname lastname” with your own first and last names. Leave the subject field blank. Thank you!


Welcome to 2013!

A Happy New Year to one and all! After a marvelous cross country season in the fall, misbirth plans for the 2013 track and field season are underway. Below are some quick recaps of the major races we attended this past fall.

UF Mountain Dew Invitational

A big day for the Florida Running Club! We were happy to have ten men and ten women represent FRC at home on the Mark Bostick Golf Course on September 15.

Men – 12th of 17 teams (Complete Men’s Results)
Women – 12th of 18 teams (Complete Women’s Results)

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